Table of Contents & Summary
  1. Table of Contents & Summary
  1. Table of Contents & Summary
    1. Table of Contents & Summary
      1. Table of Contents & Summary
      2. Your Personal Qualities
      3. Your Significance
      4. Your Values
      5. Your Sense of Purpose
      1. Table of Contents & Summary
      2. Brief Descriptions
      1. Table of Contents & Summary
      2. Inner & Outer Voices
      3. The Heroic Journey
      1. Table of Contents & Summary
      2. Four Identity States
      3. Which “Identity State” am I in?
      4. Exploring & Committing
      1. Table of Contents & Summary
      2. Your Identity Puzzle
      3. Your Personal Brand
      4. Social Media and Your Brand
      1. Table of Contents & Summary
      2. Giving Up Your Identity
      3. All or Nothing
      4. Failing to Explore
      5. Basing Identity on Elements
      6. False Identities
    1. Table of Contents & Summary
    2. Failing to be the Author
      1. Table of Contents & Summary
      2. Relationship Struggles
    4. The Value you Bring to a Relationship
    5. Managing Social Media
      1. Table of Contents & Summary
      2. Makeovers & Moving targets
      3. The Central Challenge
    7. The Tough One
      1. Table of Contents & Summary
      2. More Moving Targets
      3. Importance of Peer Relationships
    9. Too small a Network
      1. Table of Contents & Summary
      2. Types of Romantic Relationships
      3. Endings
      4. The Barriers & Pitfalls
      5. Sex & Relationships
      6. Age Differences
      7. Strange New World
      8. The Benefits
      1. Table of Contents & Summary
        1. Table of Contents & Summary
        2. Developing Relationships – Learning – Reflecting
        3. Screw-Ups
        1. Table of Contents & Summary
        2. Warning Signs – Your Thoughts and Behaviors
      1. Table of Contents & Summary
      2. Emotional Intelligence
        1. Table of Contents & Summary
        2. #1 Effective Listening
        3. #2 Conflict Resolution & Probelm Solving
        4. #3 Communicating Out To Others
      1. Table of Contents & Summary
      2. Sexual Orientation & Relationships
      3. Webs of Relationships
      4. Networking–Building the Web
      1. Table of Contents & Summary
      2. Manage the Dangers & Pitfalls
      3. Be the Author
      4. Pursue the Opportunities
    1. Table of Contents & Summary
      1. Table of Contents & Summary
      2. Not Mastering All
      3. Four Stages
      4. Twelve Types
      5. Competencies are Developed
      1. Table of Contents & Summary
      2. Create Your Competency Plan
      3. Find Support
      4. Take Charge
      5. Your Trajectory
      1. Table of Contents & Summary
      2. Love the Plateau
      3. Habits & Practice
    5. Pitfalls on the Journey
  1. Table of Contents & Summary
    1. Table of Contents & Summary
    2. Authoring your Life
    3. Heroic Journey
    4. Types of Heroic Journey
    1. Table of Contents & Summary
    2. Types of Tests Encountered
    3. You are Tested on Five Levels
    1. Table of Contents & Summary
    2. Rollercoaster
    3. Perseverance & Resilience
    4. Staying Healthy
    5. You’re in the Lead Role
    1. Table of Contents & Summary
    2. Letting Go
    3. Discovery & Mastery
    4. “Inbetweenity”
  1. Table of Contents & Summary
  2. Where is the Power?
  3. Act When You are Ready
    1. Table of Contents & Summary
    2. Strategy #1: Understand & Face the Challenges Directly
    3. Strategy #2: Create a Vision & Your Heroic Code
    4. Strategy #3 Put an Action Plan in Place
    5. Strategy #4: Connect with the Right People
    6. Strategy #5: Build Capability – Mastery & Habits
    7. Strategy #6: Persevere – “Hold the Course”
  5. Pitfalls and Barriers
Special Topics
  1. Table of Contents & Summary
    1. Table of Contents & Summary
    2. Symptoms
    3. Causes & Risk Factors
    4. Helping
    5. Treatment
    1. Table of Contents & Summary
    2. Fear
    3. Habits
    4. Heroic
    5. Identity
    6. Learning
    7. Mastery
    8. Parents
    9. Planning
    10. Perseverance and Resilience
    11. Purpose
    12. Relationships
    13. Self-Mastery
    14. Significance
    15. Social Media
    16. Suicide
    17. Support Network
    18. Vision
    19. Miscellaneous
    20. Author
    21. Bullying
    22. Commitment
    23. Confidence
    24. Courage
    25. Curiosity
    26. Endings – Letting Go
    27. Failure
    1. Table of Contents & Summary
    2. Leadership
    3. Identity
    4. Digital World
    5. Bullying
    6. Personal Finance
    7. General/Misc.
    8. Self-Management
    9. Making a Difference
    10. Stress
    11. General Health
    12. Addiction
    13. Depression & Anxiety
    14. Suicide/Crisis Prevention
    15. Relationships
    1. Table of Contents & Summary
    2. Critical Success Factors
    3. Applying the CSFs
    1. Table of Contents & Summary
      1. Table of Contents & Summary
      2. Cyberbullying
      3. Why Bullies Bully
      4. Who Gets Bullied?
      5. Impact of Bullying
      6. Definition & Types of Bullying
      1. Table of Contents & Summary
      2. If You are a Bystander
      3. If You are in a School
      4. If You are a Bully
      5. To be an Upstander
      6. Parents and Other Adults
      7. If You are the Target of Bullying
  7. Making a Difference
    1. Table of Contents & Summary
    2. Part One – Five Things to Know When Knocked Down – “The Power of Knowledge”
    3. Part Two: 5 Things You Can Do – “Power of Action”
    1. Table of Contents & Summary
    2. Remember 5 Things
    3. Get Emergency Help if You are in Crisis
    4. Five Steps You Can Take
    5. Help Your Helpers
    6. Six Longer-Term Life Strategies
    7. Resources – Hotlines, Websites & Videos
    1. Table of Contents & Summary
    2. Actions
    3. Background & Resources
  11. Gaming
  12. Adaptations
    1. Table of Contents & Summary
    2. Resources For Teenagers
    3. Resources For Parents and Extended Family
      1. Table of Contents & Summary
      2. Teachers
      3. Coaches
      4. Counselors
      5. Admin/Community Leader
      6. Bosses and Supervisors
      7. Physicians
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Teachers

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