The Heroic Journey of Teenagers
  1. Table of Contents & Summary
    1. Table of Contents & Summary
      1. Table of Contents & Summary
      2. Your Personal Qualities
      3. Your Significance
      4. Your Values
      5. Your Sense of Purpose
      1. Table of Contents & Summary
      2. Brief Descriptions
      1. Table of Contents & Summary
      2. Inner & Outer Voices
      3. The Heroic Journey
      1. Table of Contents & Summary
      2. Four Identity States
      3. Which “Identity State” am I in?
      4. Exploring & Committing
      1. Table of Contents & Summary
      2. Your Identity Puzzle
      3. Your Personal Brand
      4. Social Media and Your Brand
      1. Table of Contents & Summary
      2. Giving Up Your Identity
      3. All or Nothing
      4. Failing to Explore
      5. Basing Identity on Elements
      6. False Identities
    1. Table of Contents & Summary
    2. Failing to be the Author
      1. Table of Contents & Summary
      2. Relationship Struggles
    4. The Value you Bring to a Relationship
    5. Managing Social Media
      1. Table of Contents & Summary
      2. Makeovers & Moving targets
      3. The Central Challenge
    7. The Tough One
      1. Table of Contents & Summary
      2. More Moving Targets
      3. Importance of Peer Relationships
    9. Too small a Network
      1. Table of Contents & Summary
      2. Types of Romantic Relationships
      3. Teenage Breakups
      4. The Barriers & Pitfalls
      5. Sex & Relationships
      6. Age Differences
      7. Strange New World
      8. The Benefits
      1. Table of Contents & Summary
        1. Table of Contents & Summary
        2. Developing Relationships – Learning – Reflecting
        3. Screw-Ups
        1. Table of Contents & Summary
        2. Toxic Relationship Signs
      1. Table of Contents & Summary
      2. Emotional Intelligence
        1. Table of Contents & Summary
        2. #1 Effective Listening
        3. #2 Conflict Resolution & Probelm Solving
        4. #3 Communicating Out To Others
      1. Table of Contents & Summary
      2. Sexual Orientation & Relationships
      3. Webs of Relationships
      4. Networking–Building the Web
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      2. Manage the Dangers & Pitfalls
      3. Be the Author
      4. Pursue the Opportunities
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      1. Table of Contents & Summary
      2. Not Mastering All
      3. Four Stages
      4. Twelve Types of Comptency
      5. Competencies are Developed
      1. Table of Contents & Summary
      2. Create Your Competency Plan
      3. Find Support
      4. Take Charge
      5. Your Trajectory
      1. Table of Contents & Summary
      2. Love the Plateau
      3. Habits & Practice
    5. Pitfalls on the Journey
  1. Table of Contents & Summary
    1. Table of Contents & Summary
    2. Authoring your Life
    3. Heroic Journey
    4. Types of Heroic Journey
    1. Table of Contents & Summary
    2. Types of Tests Encountered
    3. You are Tested on Five Levels
    1. Table of Contents & Summary
    2. Rollercoaster
    3. Perseverance & Resilience
    4. Staying Healthy
    5. You’re in the Lead Role
    1. Table of Contents & Summary
    2. Letting Go
    3. Discovery & Mastery
    4. “Inbetweenity”
  1. Table of Contents & Summary
  2. Where is the Power?
  3. Act When You are Ready
    1. Table of Contents & Summary
    2. Strategy #1: Understand & Face the Challenges Directly
      1. Table of Contents & Summary
      2. Your Vision
      3. Your Heroic Code
    4. Strategy #3 Put an Action Plan in Place
    5. Strategy #4: Connect with the Right People
    6. Strategy #5: Build Capability – Mastery & Habits
    7. Strategy #6: Persevere – “Hold the Course”
  5. Pitfalls and Barriers
  1. Table of Contents & Summary
    1. Table of Contents & Summary
    2. Signs of Teenage Depression
    3. Causes & Risk Factors
    4. How to Help with Teenage Depression
    5. Treatment
    1. Table of Contents & Summary
    2. Get Emergency Help if You are in Crisis
    3. Five Steps You Can Take
    4. Help Your Helpers
    5. Six Longer-Term Life Strategies
    6. Resources – Hotlines, Websites & Videos
    1. Table of Contents & Summary
    2. Helping a Suicidal Teenager
    3. Signs of Teenage Suicide
    1. Table of Contents & Summary
      1. Table of Contents & Summary
      2. Definition & Types of Bullying
      3. Teenage Cyberbullying
      4. Bullying Effects
      5. Causes of Bullying
      6. Who Gets Bullied?
      1. Table of Contents & Summary
      2. Being an Upstander: Standing Up to Bullies
      3. If You are the Target of Bullying
      4. If You are a Bystander of Bullying
      5. Parents Guide to Bullying
      6. How to Deal with Bullying in Schools
      7. If You are the Bully
    4. Teenage Bullying Resources
Special Topics
  1. Table of Contents & Summary
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